Prenatal & Postpartum

Personal Training

Serving PALM SPRINGs, Palm desert, Rancho Mirage, Cathedral City, Indian Wells and LA Quinta

Serving PALM SPRINGs and the surrounding areas

Staying fit is crucial if you are pregnant, planning to become pregnant or postpartum.


Our Palm Springs prenatal and postpartum personal trainers are here to help you safely and effectively navigate the unique challenges of pregnancy and postpartum recovery.


Following the guidelines set by the American College of Obstetricians and Gynecologists (ACOG) and in coordination with your OB/GYN's recommendations, our Palm Springs personal trainers will create a personal training program tailored to your specific prenatal needs and postnatal goals, ensuring a safe and supportive exercise experience throughout your journey.

Special Offer:

Purchase any Personal Training Package for

10%off

*New clients only. One discount package can be purchased and redeemed per person. Not valid with other discounts, vouchers, certificates, or offers.

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